Individual Therapy for Adults

I provide a safe, comfortable space for individuals to work through whatever concerns or challenges they are being faced with. Whether there are issues related to sexuality, life transitions, relationship concerns, unclear future, loss, illness, etc. We work together to find the best approach to helping resolve these concerns. Additionally, I have extensive experience working with individuals struggling with depression, anxiety and other mental health challenges.

Individual Therapy for Adolescents

While teenagers can experience many of the same challenges that adults do, they often experience them in a unique way. Understanding concerns and questions that arise in the lives of teenagers gives a firm foundation for being able to more fully engage them in decision making processes that can most benefit them and their future.

Couples Therapy

All couples go through periods where they could use some extra support. Whether you and your partner need a little direction to get back on track with your relationship or you are facing more serious trials, I will provide a safe space and tools for healthy communication. I can help you and your partner to discern what you want from the relationship and how best to move forward.

Learn my about my therapeutic approach.